We hope that your New Years Resolutions are filled with ways to take better care of yourself inside and out!! Take time to be 100% before you help others or the world!! Take care of you! Here are some ideas from us at JJCES! We want  you to be your MOST successful, healthiest and happiest for 2013!

1. Spend more time in nature!

2. Set aside time each day to meditate on your goals and dreams!

3. Eat just a few more healthy foods/drinks..slowly introduce them and you will start reaping the benefit of a healthy body!

4. Set aside time each week/month for YOU time. Be it a manicure, your Eyelash Extension appointment, skin care or more... when you look your BEST, you feel your BEST! ( ..who can stop you when you are at the top of your game?) 

5. Learn something new every month! ...or every week...or every day!! Whenever you can fit it into your schedule, learning something new opens doors that you may not have knocked on before!

6. Get out in the world!!... and meet NEW people!! Build your base for friendships, business or simply make it a point to gather with your friends more often! Laughing and smiling chemically effects your body in AMAZING ways!!

Do you have any resolutions that you would like to share with us?!